Thursday, July 4, 2013
Wednesday, July 3, 2013
Squat for Heart - Kick Off Fundraiser Event!
Squat for Heart - Kick off Fundraiser Event!
You didn’t really think we would leave you hanging on Day 1 to do 94
squats alone did you?! At Fearless Fitness we are all about Team Work and we
think there is no better way to kick off a challenge than squatting it out with
your team, and then having a party!
Our kick off event on July 26th, 2013 will include a heart healthy 30 minute
bootcamp style workout at Monarch Park
@ 7pm (where we will commence Day 1
of our 30 day challenge) followed by a party at The Sidewalk Café @ 8pm
where there will be light food, drinks, raffles, prizes and inspiring stories.
JOIN US! Come support The Heart and Stroke Foundation,
Squat for Heart and Fearless Fitness as we strive to spread awareness on a
matter that is very close to our heart. We know you
might want toned arms and glutes but at Fearless Fitness we
want you to have a toned heart!
Contact us @ fearlessfitness@live.ca
to register for the bootcamp, the party or both.
*Please note we will be collecting a $15 donation at the
door of The Sidewalk Café, but a donation is not necessary to join us at the
park.
Tuesday, July 2, 2013
SQUAT FOR HEART CHALLENGE!
Fearless Fitness is
excited to announce the first annual
Squat for Heart Challenge
benefiting The
Heart and Stroke Foundation!!
Heart disease and stroke is a
leading cause of death for women in Canada and kills 7 times more women
than breast cancer. Heart disease and
stroke combined kills 34,192 women annually, 2,820 women in 30 days and 94
women daily.
Join Fearless Fitness’ Squat for
Heart Challenge, where we will do 2,820 squats for 2,820 women! Our challenge
will kick off at our event on July 26th, run for 30 days and
commence August 24th. During the 30 days of our challenge we will do
94 squats a day for a total of 2,820 squats! That number represents the 2,820
women who will die from heart disease and stroke within those 30 days.
We know what you are thinking “94
squats a day – there is no way I can do it!”. Try this – do 10 squats right
now! Great! Now you just have to do that 8 more times through-out the day and
add an extra 4 on at the end! Keep in mind it is a challenge and it is meant to
be hard. When it gets really hard, think of how much harder it would be to
suffer from heart disease or a stroke and remember how lucky you are that you
CAN do 94 squats a day!
Want to get in on the challenge? Our challenge is open to
the public, so please contact Jordan or Lindsay at fearlessfitness@live.ca to register and
get squatting!
Don't forget to check us out and 'like' us on facebook for daily updates, new details and on going motivation!
*scroll to the bottom of the page and click on 'visit us on facebook'*
Friday, May 3, 2013
Outside Classes!
HAPPY MAY!
Outside classes are officially back on at Blantyre P.S. School Yard!
**MORNING CLASSES 6:30am-7:30am STARTING MAY 13**
Contact us to register.
Enjoy the sunshine, get outside and stay active!
Jordan and Lindsay
Outside classes are officially back on at Blantyre P.S. School Yard!
**MORNING CLASSES 6:30am-7:30am STARTING MAY 13**
Contact us to register.
Enjoy the sunshine, get outside and stay active!
Jordan and Lindsay
Friday, March 8, 2013
World Wildlife Foundation CN Tower Stair Climb
Fearless Fitness is climbing the CN Tower!
On April 27, 2013 the ladies of Fearless Fitness as well as Jordan and Lindsay will climb 1,776 stairs to the top on the CN Tower!
We are very excited and a little nervous! 1,776 stairs is a lot of stairs but we know we can do it! Literally taking it 'one step at a time'.
Check back often to see how we are training for this, hear how we made out and get tips on strengthening your legs for any event!
Wish us luck, our training starts now!
Jordan and Linday
Please help us help the tigers and polar bears by donating to
Jordan Comerford
http://my.e2rm.com/personalPage.aspx?registrationID=1753360#.UToMhgbvcy4.facebook
or
Lindsay Sayehttp://my.e2rm.com/personalPage.aspx?registrationID=1753374&langPref=en-CA&Referrer=https%3a%2f%2fwebmedia.cstonecanada.com%2fImageGalleryPro%2fmediaobjects%2fWWF%2fCN_TOWER_CLIMBS%2fsplashPage.html
Friday, February 22, 2013
Fun Fair Tomorrow!
Join Fearless Fitness at Sir William Osler High School's
COMMUNITY FUN FAIR!
A Fundraiser to support their 2nd student exchange trip to Nunavut!
The experience of a life time for students with special needs!
Sir William Osler High School
1050 Huntingwood Drive (Midland Ave. and Sheppard Ave. E)
Saturday Febuary 23, 2013
1:00 - 4:00pm
Fearless Fitness will be running FUN FAMILY FITNESS games in the gym but there will also be a dunk tank, bouncing castle, face painting, carnival games, cotton candy, popcorn, prizes and much more!
Contact Fearless Fitness @ fearlessfitness@live.ca,
Jordan @ 416.819.4166 or Lindsay @ 647.300.3216 for more details!
It is going to be a great day to support great students, so spread the word and we hope to see you there!
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